Coaching for Transformation, Coaching for Love, Coaching for Healing, Coaching for Now!

I'm Barbara, I have the power to help people! How may I help you?

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FIVE STEPS TO MANIFESTING
 
By choosing to learn These 5 Steps To Manifesting you have made the choice to enhance your life. As you practice these skills you will see your desires begin to manifest and some in ways that you never imagined!

As you practice these steps daily, you are taking responsibility for creating the life that you want. There are no limits on what you can manifest in your life...anything is possible...so choose wisely.

Step One: Clear your mind
Begin by taking a nice deep cleansing breath in...breathing in life, energy and abundance As you exhale release any stress, negativity or tension from your body. Let go of all thoughts or worries ...and just allow yourself to relax. Take 5 more deep breath and with each breath, gently shift your focus to your heart and dwell in this place of peace and love.

Step Two: Clearly State Your Desire
Think about the things you desire to create in your life. Think in positive terms, not about something you want to get rid of. For example: if your goal is to be wealthy then your choice should be like this: I choose to have more than enough money to meet my desires or I choose to be wealthy. Don't say I don't want to be poor. Remember to always focus on what you DESIRE to CREATE not what you don't want!

Clearly state your deepest desire. It is helpful to write it down and posit it where you can see it daily.
Step Three: Visualize and Feel Success In Advance

Picture what you desire as if it has already happened, as if it has already manifested for you in your life. Allow your picture to be as vivid as possible...colorful, life like, real. Feel all the feelings that the picture inspires. For example if you desire perfect health in your life. See yourself as glowing with health and doing something that you enjoy. Feel the happiness and joy that being healthy brings. Allow your feelings to go deeper where you'll find peace and freedom.

Step Four: Let It Go and Trust

Let your mind release the intention to your higher self. Trust that you have put your desire into the hands of a higher power and they will handle the rest.

Hint: You can do this be saying to yourself, "I now release this desire into your loving hands. I know that you will do what ever is for my highest good. Thank you." Now allow yourself to feel that deep feeling of peace and freedom.

Step Five: Follow Your Intuition

Your higher self will let you know if you have any actions to take to make your desire come true. Be open to receiving the messages and follow them. You may experience a sudden desire to go somewhere or do something that you don't ordinarily do. Remember that your desire may come in an unexpected way so go for it!

I suggest that you repeat these steps every morning when you first awaken and each evening right before you fall asleep. You can also repeat the steps any time during your day, it will help you keep focused on what you want to bring into your life.

I will be happy to work with you on manifesting the things, people or experiences you want in your life. You can contact me by email or phone, 580-250-0115, if you are interested in individual sessions or would like for me to speak to or teach your groups.  An idividual session lasts 30 minutes and cost $45.00.  For more price options click here.
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Here are some links to listening to my podcasts or reading my articles.

 

You can also listen to my talks at Free IQ .
Free IQ, launched in 2007, is an online community search engine where streaming video, audio or pdf is used to share knowledge and information with others…at no cost.
At Free IQ, the emphasis is placed on exchanging valuable information not frivolous entertainment. We believe that everyone knows something that is of value to someone else. Visit the homepage or if you are looking for ways to make passive income become an affiliate.

 

I have several podcasts at talkshoe.com.  TalkShoe is a service that enables anyone to easily create, join,
or listen to Live Interactive Discussions, Conversations, Podcasts
and Audioblogs.
These hosted Talkcasts can be discussions, conversations, talk shows and podcasts. Recorded Talkcasts can be listened to, downloaded, or subscribed to...at not cost.

 

You can also read my articles at SelfGrowth.com.  Self Growth  is the most complete free guide to information about Self -Improvement, Personal Growth and Self Help on the Internet. It is designed to be an organized directory, with articles and references to thousands of other Web Sites on the World Wide Web.